ONE Championship continues its prolific ONE Friday Fights series with the 163rd edition, streaming live from Bangkok, Thailand on July 24, 2026. The promotion's weekly showcase of emerging talent delivers another exciting card headlined by a compelling flyweight Muay Thai clash between Thai standout Pompet and Myanmar's Nat Khat Min.

Main Event Showdown

The spotlight falls on the main event flyweight Muay Thai bout featuring two determined competitors eager to make their mark. Pompet represents the host nation of Thailand, bringing traditional striking expertise and home crowd support to the iconic Lumpinee Boxing Stadium. Facing him is Myanmar's Nat Khat Min, who looks to continue the strong tradition of Myanmar fighters excelling in ONE Championship's Muay Thai division.

This matchup promises high-level striking exchanges between two athletes from neighboring nations with deep Muay Thai traditions. The flyweight division in Muay Thai consistently produces technical battles characterized by speed, precision, and strategic striking rather than raw power alone.

ONE Friday Fights Platform

ONE Friday Fights has become an essential component of ONE Championship's talent development system. The weekly series provides up-and-coming athletes from across Asia with invaluable experience competing on an international stage while being broadcast to a global audience. Many fighters who have impressed on ONE Friday Fights have earned contracts and opportunities to compete on larger ONE Championship cards.

Episode 163 continues this tradition of showcasing regional talent, with Bangkok serving as the consistent home base for these events. The Friday night time slot has proven popular with fans seeking regular combat sports action throughout the year.

Regional Rivalry

The Thailand versus Myanmar matchup adds an extra layer of intrigue to the main event. Both countries boast rich martial arts heritage and have produced countless world-class Muay Thai practitioners over generations. Fights between Thai and Myanmar athletes often carry special significance given their shared borders and parallel combat sports cultures.

What to Expect

Fans tuning in for ONE Friday Fights 163 can anticipate a full card of action featuring multiple Muay Thai and mixed martial arts bouts. The event format typically includes several preliminary contests leading up to the headlining attraction, giving numerous fighters the opportunity to demonstrate their skills and potentially earn performance bonuses or future opportunities within the organization.

With the event streaming live in high definition, international audiences have easy access to watch these developing talents compete at Lumpinee Boxing Stadium, one of the most prestigious venues in Muay Thai history.