If you think you need a #mentalhealth break, you probably do! ??????This past summer I decided to give my energy to the people & things that were giving positive energy back to me. I told myself to care less about certain things/people/situations... which has actually seemed to help! ?? So I'd suggest a mental break when you need one: and I DEFINITELY suggest using promo code KB15 to save 15% on your own awesome #crossrope jump rope! ?? #karynbryant #ufc #mma #crossrope #wejump #skipping #jumpropeworkout #psychhops ?? USE PROMO CODE KB15 AT HTTP://WWW.CROSSROPE.COM/KBRYANT FOR 15% OFF THE BEST WEIGHTED JUMP ROPES!! ?? Wanna get to know some of your favorite MMA fighters better? Check out #kickbackwithkb for 1-on-1 interviews with the big names we love and the rising stars we’ll all be talking about! Check out the #kbwkb playlist here: https://www.youtube.com/playlist?list=PLbeJ-o9HiCQOTKoiFsgHGUv8mGQlU3Uos * Follow Karyn on Twitter: http://www.twitter.com/KarynBryant * Follow K