In this video taken from "A Man's Guide to Throwing a Punch" Coach Zahabi will teach you how to execute and train the Shovel Hook on the heavy bag. This is punch is a true gem, it is a powerful blow that is difficult to defend. Be sure to visit https://www.jujiclub.com and get your copy of "A Man's Guide to Throwing a Punch" Use Promo Code "levelup50off" and get 50% off all items at Juji Club. Juji Club has the best BJJ and MMA content for the absolute best price! Start improving your game today! ----- Get the all new Kimura Power Trainer Now! The Ultimate in Core training for combat athletes! https://www.kimurapowertrainer.com ----- book you stay at the Tristar Dorms and train with Coach Zahabi email tsdorms@gmail.com and get a quote for your stay.