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Jiu Jitsu Techniques - Armbar from Butterfly/Spider Guard
- Posted by ronflare on Nov 17, 2013
- 768 views
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This week Master Ricardo Cavalcanti is in Europe and shows us how to set up an armbar from the butterfly / spider guard.
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Go to bestoflasvegas.com login with your Facebook account search for carlson gracie training center, and vote, simple!! show your support to our team!!
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