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First time trying these and my balance was a little off but I love trying new things. Makes me want to be able to do better the next time. Try sometime! 30 second holds... shoulders off the equipment and head off the floor so you truly are using your strength and balance. #flexfriday @teamturningpoint
Holly Holm Instagram Post - October 19, 2018
https://www.instagram.com/p/BpIRO8tDMLU

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