In this week's training vlog you'll get to know the Tristar Gym crew much more and some of the personalities around. Coach goes over two techniques (Lateral throw and bodylock pass). Plus, see highlights from our training and live rounds! Like and subscribe if you're enjoying this new serie! EVERYTHING IS 50% OFF ON JUJICLUB Find all the martial arts and strength & conditioning training here: https://www.jujiclub.com/ ------- Tristar Gym Digital is now Live!!! You can now train at the Tristar Gym with Coach Zahabi from anywhere in the world. Learn the basics, leg locks, advanced Jiu-Jitsu, wrestling, Striking technics and everything Mixed Martial Arts. This is the most complete martial arts program in the world! Click here to join Tristar Gym Digital https://tristargymdigital.com/ *** Use promo code starfromheaven and get 20% off! 0:00 Intro 00:22 Who's the biggest spazz of the gym? 01:04 Coach shows lateral toss 02:59 This is Ahmed 03:18 Coach shows bodylock passing 07:27 The gu