Anderson Silva’s MMA Training Philosophy Goes Much Deeper Than Physical (Video)

Catch up with Anderson “Spider” Silva as he trains for one of the most anticipated rematches in years. But being physically ready is only half the battle. Anderson subscribes to an MMA philosophy that goes even further. Plus hear what inspired him to get into mixed martial arts and listen to the words of the first ever UFC referee.

Silva squares off with Chael Sonnen in the UFC 148 main event on July 7 in Las Vegas.