#UFC 301
#UFC on ABC 6
#UFC 300
#UFC on ESPN 56
#UFC 302
#UFC 303
#UFC 299
#June 15
#Alexandre Pantoja
#Steve Erceg
#Jose Aldo
#UFC on ESPN 55
#UFC Fight Night 241
#UFC on ESPN 57
#Justin Gaethje
#Max Holloway
#UFC 298
#One Fight Night 22
#Anthony Smith
#UFC 295
MMACanada.net's Strength & Conditioning 101: Stability ball on wall, controlling and knees
- Posted by benny35 on May 27, 2011
- 499 views
Use VPN if this video is blocked in your country.
Report here if this video is not working.
Disclaimer DMCA
Report here if this video is not working.
Disclaimer DMCA
MMACanada.net presents Strength & Conditioning 101: Stability Ball in Wall Slide -- mimics pushing against the fence. Works on strength and endurance. Can use knees from this position. JP Castillo aka The MMA Freak breaks down this routine, a highly favorite technique. Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak. Want to see a tip? e-mail mmafreak@mmacanada.net
Trending Merch
Recent Posts
The humiliation of a professional player who was offered a relegation contract [Relegation EP.1 released on Road FC YouT
- an hour ago
- 1 views
Beneil Dariush Reacts to UFC Hall of Fame Honor, Plans Comeback After Back-to-Back KO Losses
- 3 hours ago
- 3 views
Derrick Lewis got first pitch redemption ?? (via cardinals/TT, houstonastros/TT)
- 4 hours ago
- 5 views
Trending Posts
Disclaimer:
None of the videos shown here are actually hosted on this server. The video streams
are provided solely by this site's users. The owner of this site (mma-core.com)
holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held
responsible for what its users post, or any other actions of its users. Please read
our Terms of Service for more information.