Do THIS When Pinned Against a Wall
- Posted by manny01 on Jul 11, 2025
- 8 views
Pinned against a wall? Try this!
Our next FREE women’s self-defense seminar is THIS SUNDAY in Torrance, CA, and at Certified Training Centers all over the world.
This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn.
Participation is free but you MUST pre-register at https://www.GracieGirls.com
-No experience necessary
-Wear comfortable workout attire
-Ages 13 and up (under 18 needs parent companion)