UFC 187’s fight week provided an added bonus: MMA H.E.A.T. was able to catch up with UFC 189 headliner Conor McGregor at The Ultimate Fighter gym in Las Vegas, NV. In this excerpt, we show Conor practicing some “spinning sh*t.” He also puts the hurt on Bob, knocking him out! To watch the complete/unedited 2hr workout + Q&A that we streamed LIVE, go here: https://www.youtube.com/watch?v=D52zDhkiY1o Please help spread the word about our weekly podcast: http://www.MMAHEAT.com/podcast. We’re also on iTunes and Stitcher. + Learn proper MMA techniques from the pros at http://www.MMA.help Nós falamos Português! * Join us on Facebook: http://www.facebook.com/MMAHEAT * Follow MMAHEAT on Twitter: http://www.twitter.com/MMAHEAT * Follow Karyn on Twitter: http://www.twitter.com/KarynBryant