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Jiu Jitsu Techniques - Knee Bar / Foot Lock


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This week Master Ricardo Cavalcanti Shows us a knee bar and foot lock from half guard. Don't forget to Vote Carlson Gracie Training Center the best of Las Vegas!! Go to bestoflasvegas.com login with your Facebook account search for carlson gracie training center, and vote, simple!! show your support to our team!! If you have any questions or suggestions for future videos please leave a comment below or e-mail Master Ricardo cavalcantibjj@gmail.com For more visit rcjiujitsu.com Check Out Da Fir
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