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Athletic Body Care: Judo throw and Helicopter Armbar w/ Clark Gracie
- Posted by grapplecore on Apr 27, 2010
- 1429 views
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In this instructional Athletic Body Care athlete, Clark Gracie, demonstrates a Tomanaga Judo Throw finishing in the mount position. After that, he shows how to turn the move into a helicopter armbar, if the other player tries to defend. Clark is off to Abu Dhabi Pro and we wish him the best of luck! http:www.athleticbodycare.com
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