Holly Holm IG Post - My workout today @teamturningpoint . Still keeping the body moving. I’ve been told I can’t run y...

My workout today @teamturningpoint . Still keeping the body moving. I’ve been told I can’t run yet and I need to be careful not to disrupt the healing in my tendon/hamstring. So I’m still moving and it always makes it easy when I can just tell my trainers to work around it and they put the workouts together for me. Give the workout a try! At least try the “chin up hang” and bring yourself back to the 4th grade P.E. Class ;) Also see if you can manage to do it without making funny face because I apparently can’t. (last slide has the workout written down)
Holly Holm Instagram Post - October 16, 2019
https://www.instagram.com/p/B3qZMatpq7v

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