Cat Zingano IG Post - Sunday rest rounds be like… so the rest of the week can be like:
Monday-9 bjj, conditioning 2:...
- Posted on Feb 07, 2022
- 149 views
Sunday rest rounds be like… so the rest of the week can be like:
Monday-9 bjj, conditioning 2:00
Tuesday- wrestling 10, mits 4:00
Wednesday- swimming 12:30
Thursday conditioning 1:00, bjj 6:15
Friday-sparring 10
Saturday- mits 1:30
Sunday-off
What’s your week’s workout schedule?
#fightcamp #fightlife #alphacat
Cat Zingano Instagram Post - February 07, 2022
https://www.instagram.com/p/CZsH5y8v3uo