Cat Zingano IG Post - Me, 145.9 lbs. exactly. The day before this weigh ins, I struggled with deciding if I should fl...

Me, 145.9 lbs. exactly. The day before this weigh ins, I struggled with deciding if I should float the weight and not eat or drink anything overnight once I hit 145.5 on the scale after my practice the night before. Or if I should eat/drink a little and wake up early to cut weight and be dehydrated for a smaller/shorter amount of time. Sleeping dehydrated and depleted is miserable and usually a tall task, but waking up early before weigh-ins starts and not knowing how the weight will come off, especially in a foreign place or sauna can be a tricky situation too. Hard decisions as a fighter! Ultimately I decided to “sleep” and float to wake up on weight, which made me sit at 145 for about 12 hours, then back up to almost 160 lbs by fight time. Fun stuff! What’s the weight that you feel your best? What’s the weight that you think you look your best? Are they the same or different? #bellator #fightlife #teamalphacat
Cat Zingano Instagram Post - October 05, 2020
https://www.instagram...

Disclaimer DMCA