'UFC Soundwaves: Fight Week' debuts tonight on FS1 – with pre-beef Dillashaw and Team Alpha Male

Even though MMA is the ultimate individual sport once the cage door closes, the team element plays a huge part.

Tonight, the UFC’s “Soundwaves” series returns to FS1, and this time it takes a look behind the scenes of some of the promotion’s athletes as they build toward their fights – with a little help from their friends and teammates.

Fight camps and teams get a 30-minute spotlight tonight on FS1 with the debut of “UFC Soundwaves: Fight Week.” The episode, which airs at 8:30 p.m. ET (5:30 p.m. PT) tonight on FS1, goes behind the scenes the likes of Daniel Cormier, Jon Jones, Dominick Cruz, Chris Weidman … and T.J. Dillashaw back when he was still with Team Alpha Male.

Check out a preview of the episode above.

And for more on the UFC’s upcoming schedule, stay tuned to the UFC Rumors section of the site.