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Liz Carmouche


Fight Record: 22 Wins - 8 Losses
Last Five Fights:
First Name: Liz
Last Name: Carmouche
Nickname: Girl-Rilla
Date of Birth: February 19, 1984 (age 40)
Weight: 134 lbs (61 kg)
Height: 5' 6" (168 cm)
Reach: 66 inches (167.6 cm)
Location: San Diego, California, United States
Hometown: Okinawa, Japan
Fighting Styles: Brazilian Jiu-Jitsu Purple Belt, Boxing, Kenpo Yellow Belt
Affiliations: Team Hurricane Awesome
Website: Login to update website link
Facebook: https://www.facebook.com/lizcarmouche/
Twitter: https://twitter.com/iamgirlrilla
Instagram: https://www.instagram.com/iamgirlrilla/
Youtube: Login to update youtube link
Current Organization: PFL MMA

Quick Record

Result Opponent Event Method Rd. Time Watch
Loss Taila Santos Professional Fighters League - PFL 7: 2024 Playoffs
Aug 02, 2024
Decision (Unanimous) 3 5:00
Win Kana Watanabe Professional Fighters League - PFL 4: 2024 Regular Season
Jun 13, 2024
Submission (Armbar) 3 4:52
Win Juliana Velasquez Professional Fighters League - PFL 1: 2024 Regular Season
Apr 04, 2024
Decision (Unanimous) 3 5:00
Win Ilima-Lei MacFarlane Bellator 300 - Nurmagomedov vs. Primus
Oct 07, 2023
TKO (Leg Kick) 5 0:17
Win DeAnna Bennett Bellator 294 - Carmouche vs. Bennett 2
Apr 21, 2023
Submission (Arm-Triangle Choke) 4 4:29
Win Juliana Velasquez Bellator 289 - Stots vs. Sabatello
Dec 09, 2022
Submission (Armbar) 2 4:24
Win Juliana Velasquez Bellator 278 - Velasquez vs. Carmouche
Apr 22, 2022
TKO (Elbows) 4 4:47
Win Kana Watanabe Bellator 261 - Johnson vs. Moldavsky
Jun 25, 2021
TKO (Punches) 1 0:35
Win Vanessa Porto Bellator 256 - Bader vs. Machida 2
Apr 09, 2021
Decision (Unanimous) 3 5:00
Win DeAnna Bennett Bellator 246 - Archuleta vs. Mix
Sep 12, 2020
Submission (Rear-Naked Choke) 3 3:17
Loss Valentina Shevchenko UFC Fight Night 156 - Shevchenko vs. Carmouche 2
Aug 10, 2019
Decision (Unanimous) 5 5:00
Win Lucie Pudilova UFC Fight Night 145 - Blachowicz vs. Santos
Feb 23, 2019
Decision (Unanimous) 3 5:00
Win Jennifer Maia UFC Fight Night 133 - Dos Santos vs. Ivanov
Jul 14, 2018
Decision (Unanimous) 3 5:00
Loss Alexis Davis UFC Fight Night 123 - Swanson vs. Ortega
Dec 09, 2017
Decision (Split) 3 5:00
Win Katlyn Chookagian UFC 205 - Alvarez vs. McGregor
Nov 12, 2016
Decision (Split) 3 5:00
Win Lauren Taylor UFC Fight Night 63 - Mendes vs. Lamas
Apr 04, 2015
Decision (Unanimous) 3 5:00
Loss Miesha Tate UFC on Fox 11 - Werdum vs. Browne
Apr 19, 2014
Decision (Unanimous) 3 5:00
Loss Alexis Davis UFC Fight Night 31 - Fight for the Troops 3
Nov 06, 2013
Decision (Unanimous) 3 5:00
Win Jessica Andrade UFC on Fox 8 - Johnson vs. Moraga
Jul 27, 2013
TKO (Punches and Elbows) 2 3:57
Loss Ronda Rousey UFC 157 - Rousey vs. Carmouche
Feb 23, 2013
Submission (Armbar) 1 4:49
Win Kaitlin Young Invicta FC 2 - Baszler vs. McMann
Jul 28, 2012
Submission (Rear-Naked Choke) 2 3:34
Win Ashley Curry Invicta FC 1 - Coenen vs. Ruyssen
Apr 28, 2012
TKO (Punches) 1 1:58
Loss Sarah Kaufman Strikeforce - Challengers 17
Jul 22, 2011
Decision (Unanimous) 3 5:00
Loss Marloes Coenen Strikeforce - Feijao vs. Henderson
Mar 05, 2011
Submission (Triangle Choke) 4 1:29
Win Jan Finney Strikeforce - Challengers 12
Nov 19, 2010
TKO (Punches) 3 1:30
Win Valentina Shevchenko C3 Fights - Red River Rivalry
Sep 30, 2010
TKO (Retirement) 2 3:00
Win Colleen Schneider Strikeforce - Challengers 10
Aug 13, 2010
Decision (Unanimous) 2 3:00
Win Margarita de la Cruz UWC Mexico 7 - Evolution
Jun 26, 2010
TKO (Doctor Stoppage) 2 5:00
Win Aleena Albertson NFC - Native Fighting Championship 5
May 29, 2010
Submission (Armbar) 2 0:48
Win Trudie Ginn IE - Independent Event
Mar 13, 2010
KO (Kick to the Body) 1 2:59

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